Kateřina Plašilová

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Kateřina Plašilová

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5 Articles

Author's articles

• The most effective exercises for the sides and the belly
  The most effective sides and abdominal exercises that will help remove fat.Preview of the best ways.
  13 July 2025
• 8 Weight Losing Stages to Know To Lose Exactly Losing weight
  8 Weight Losing Stages to know to lose weight.How does a diet work?Stages of weight loss.
  22 June 2025
• Japanese diet for 14 days: weight loss menu
  Japanese diet for 14 days: weight loss menu.What is the Japanese diet for 14 days.Advantages and disadvantages.Rules.Products permitted.Prohibited products.The Japanese diet menu is 14 days.Get out of the Japanese diet.Indian recipes.Contraindications.
  14 June 2025
• How to lose weight at home without dieting and without harming your health. Step by step instruction
  Instructions that will help you lose weight at home without following a diet. What are fats and how are they formed? Food consumption norms, healthy products and schemes. Physical exercises. Weight loss plan at home - concrete steps.
  6 January 2024
• Diet for weight loss without compromising health with a daily menu
  Reasons to gain weight? TOP 10 most effective slimming diets with menu. What results can be achieved?
  27 June 2022