Kateřina Plašilová

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Kateřina Plašilová

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2 Articles

Author's articles

• How to lose weight at home without dieting and without harming your health. Step by step instruction
  Instructions that will help you lose weight at home without following a diet. What are fats and how are they formed? Food consumption norms, healthy products and schemes. Physical exercises. Weight loss plan at home - concrete steps.
  6 January 2024
• Diet for weight loss without compromising health with a daily menu
  Reasons to gain weight? TOP 10 most effective slimming diets with menu. What results can be achieved?
  27 June 2022