Jirka

author:

Jirka

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5 Articles

Author's articles

• Buckwheat diet.Instructions and weekly menu
  Buckwheat diet, how to lose weight from buckwheat, contraindications, buckwheat diet features and recommendations, what are the types of buckwheat diet,classic buckwheat diet, 7-day buckwheat diet menu, findings and conclusions, buckwheat diet reviews.
  4 July 2026
• Dukan diet with a detailed description of each phase and products
  The Dukan diet consists of four stages: attack, cruise, consolidation, stabilization.Protein foods: milk, meat, eggs, consumed in unlimited quantities.
  1 May 2026
• Nutrition in pancreatic pancreatitis
  Dietary nutrition in pancreatitis is mandatory. You will learn a detailed description of the features of the pancreatic pancreatitis diet and a sample menu.
  28 December 2023
• Japanese diet for 14 days
  Japanese diet for 14 days: basics, menu, table. Traditional Japanese diet components, advantages and disadvantages. Great weight loss from Eliza Tanaka.
  29 May 2022
• How to remove the stomach and sides without injuries and consequences
  The sides and abdomen are a classic problem for women. When you break the diet, fat builds up in the lumbar region. Basic principles of getting rid of fat waist. Causes of lateral and lumbar accumulation in the lumbar region. Basic side removal methods.
  26 June 2021