Alena

author:

Alena

Published by:

4 Articles

Author's articles

• Proper nutrition: the menu and how to make it
  Creating a proper diet menu to lose weight. 10 principles that will make any diet healthier. Weekly nutrition program. Recipes for simple but delicious and healthy dishes for every day.
  29 May 2022
• How to lose weight 3 kg per week: effective diet and recommendations
  General diet tips, ways to speed up weight loss. Effective diets to help lose 3 kg per week. Physical activity for fast weight loss.
  29 May 2022
• Simple Ways To Speed ​​Up Weight Loss
  What to do if weight loss has slowed down? What will help speed up the weight loss process: clean water, proper nutrition, physical activity will help cope with the problem.
  17 July 2021
• A healthy diet
  Effective, light and balanced weight loss diets without harming the body. Benefits and harms of protein, buckwheat, drink and other diets. Reviews of those who have lost weight.
  27 June 2021